Other Names: Mahabeera Seeds | Beera Ginjalu | VanaTulsi | Pignut | Vilati Tulasi

How To Used or Consume Mahabeera Seeds ?

Water Soaking: Soak a teaspoon of Mahabeera seeds in a glass of water for a few hours or overnight. The seeds will absorb the water and puff up significantly. 
Hot Water Soaking: For faster results, soak a teaspoon of seeds in hot water (about 200 ml) for 30 minutes. 
Liquid Soaking: You can soak the seeds in other liquids like fruit juice, milk, or yogurt.